Posted 1/7/2023 10:30 (#10027058 - in reply to #10018372) Subject: RE: Weight loss/diet help
Central ND
So if I'm following all this the right way.
A good breakfast would be what I just ate? Some cooked hamburger (made it as a patty) topped it with slice if Kraft singles cheese, onion, bits of bacon, and then added a friend egg. Chopped it all up in a bowl and ate it with a spoon. No ketchup or bun like I'd usually do.
Weight loss/diet help
