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Weight loss/diet help
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John Burns
Posted 1/6/2023 10:38 (#10025406 - in reply to #10025080)
Subject: RE: Mr Burns Thoughts on sweet corn



Pittsburg, Kansas
Yes. Grains of any kind, including sweet corn.

What does a person feed to a hog or steer to fatten it up? Not protein. Protein is needed for muscle mass and growth, but to put fat on a hog or steer you feed grains, carbohydrates.

Oh I used to love the days when the garden had fresh sweet corn and fresh tomatoes. Two of my favorites. But fresh sweet corn would send my blood sugar through the roof. Tomatoes not so much in modest quantities but even those I limit myself to modest portions.

Edited by John Burns 1/6/2023 10:40
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