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Weight loss/diet help
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John Burns
Posted 1/3/2023 07:28 (#10018981 - in reply to #10018866)
Subject: RE: Weight loss/diet help



Pittsburg, Kansas
Getting off the desire for sweeet taste was one of my hardest things to overcome. Giving up diet sodas was the hardest single thing.

But for me, atrificial sweetners were the thing that kept me desiring to have things I should not eat. Once I kicked the artificial sweetner habit, the sweet cravings permanently went away. Not everybody has problems with them, but for me it was like alcoholism, could not limit myself. So I just cut them out completely.
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