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John Burns

Posted 12/10/2023 18:28 (#10518750)
Subject: Perfect energy balance

Pittsburg, Kansas

Gary Taubes presentation. Two peanuts a day. Or four olives. That is how closely a person would have to balance energy in vs energy out for the eat less move more energy balance model to work. Calories in vs calories out.

Perhaps a different hypothesis is in order for weight management.

https://m.youtube.com/watch?v=dBq8rkIc4aI

Sitting in an airport waiting on a 6am flight. Got some time on my hands.

Buster 50

Posted 12/10/2023 21:52 (#10519145 - in reply to #10518750)
Subject: RE: Perfect energy balance

North West IA/western AZ

Safe travels John. Have a great time.

John Burns

Posted 12/12/2023 07:30 (#10520874 - in reply to #10518750)
Subject: made it

Pittsburg, Kansas

29 hours and three airports after we left our house and we made it. No hiccups.

The place we stay is hopping and full. Ususally the first week we arrive it is dead and things pick up right before Christmas. We need to start coming a week earlier but that would cut into a week in Arizona :-(

Not going to do that. Bonaire is getting way too busy. Used to be a kind of sleepy little place. Now cars and people and cruise ships everywhere. But glad we are here!

Edited by John Burns 12/12/2023 08:01

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IowaMark

Posted 12/13/2023 07:40 (#10522335 - in reply to #10520874)
Subject: RE: made it

NW Iowa. / SW Arizona

Glad you two made it down there safely, enjoy your winter down there sounds like fun.

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