West of Mpls MN about 50 miles on Hwy 12 | You didn't answer my question, and that's OK. I just find it interesting how your diet has transitioned from keto to carnivore over the years.
FWIW I adhere to a low carb/keto diet, have lost weight, kept the weight off, "feel" better, but have not eliminated vegetables, nuts, fish, pork, chicken, and all seed oil from my diet. I also take a daily multivitamin and a nattokinase supplement. And like you, time will tell if I'm making mistakes. |
Whole grains
